S3E87 | Finding Balance and Your Version of Wellness with MK

MEET MK - MK is a purpose-driven group fitness instructor, coach, and personal trainer here in Charleston. On this episode, we talk about how health and wellness can actually fit into your life, what it’s really like to be a spin instructor, and how MK chooses every day to show up. MK's mission is to help her clients become the best version of themselves by findind balance and their true meaning of wellness. Tune in to hear her secrets, what she’s currently working on, and what she’s excited about right [email protected]://www.wellnessbymk.com