S3E89 | Celebrating Consistency and Handstand Walking Through Injuries with Coach Jason of Forge Summerville

From starting his fitness escapades with speed skating, to crushing triathlons, to doing CrossFit and handstand walking around his house, Jason has experienced all types of fitness and finds joy in helping others find longevity and enjoyment in exercise.Jason coaches people through tough workouts every day - we talk about celebrating consistency, setting goals, and Jason shares how his injuries and experiences over the years have shaped the way he views fitness.@jwatson926@forge_summerville