S3E9: How to Involve Your Kids in the Kitchen with Kelsie Ruoff

Full show notes here: https://runliftmompod.com/how-to-involve-your-kids-in-the-kitchen/ If you're looking for ways to reclaim your time and energy, you can follow Kelsie at www.kelsieruoff.com/connect, Instagram https://www.instagram.com/kelsieruoff/ or Facebook https://www.facebook.com/ruoffkelsie/ Register for Kelsie's free Mastering Meal Planning workshop and get free workshop materials, including a 7 day meal plan! https://view.flodesk.com/pages/5f75f9e51b1d3bec33e08d87 Support the show: aloette.com/runliftmom (use code RLM for 15% off anything!) runliftmompod.com/product/training-plan/ runliftmompod.com/factor runliftmompod.com/instacart runliftmompod.com/fabletics (2 for $24 bottoms, I like Motion365!) Connect with me: [email protected] instagram.com/runwithsuzy runliftmompod.com/blog pinterest.com/runliftmom YouTube.com/runliftmom