S3E9: How to use the nurturing figures exercise | Wendy Castelino episode artwork

EPISODE · Oct 30, 2025 · 27 MIN

S3E9: How to use the nurturing figures exercise | Wendy Castelino

from Mastering Therapy

Have you used this nurturing figures tool in your sessions before?In this episode of the Mastering Therapy Podcast, Dr. Natalie Stott discusses the use of nurturing figures in therapy sessions with experienced psychotherapist Wendy Castelino. The conversation covers various therapeutic modalities, such as CFT and EMDR, and the importance of nurturing figures for trauma and anxiety management. Wendy, who is accredited in multiple therapeutic disciplines, shares her journey from drama therapy to integrative psychotherapy and explains how nurturing figures can significantly impact therapy outcomes. The episode also includes practical advice on introducing and practicing nurturing figures, as well as addressing potential emotional responses from clients.00:54 Meet Wendy: An Experienced Psychotherapist02:43 Exploring Nurturing Figures in Therapy05:14 Practical Applications and Client Experiences08:19 Integrating Compassion Focused Therapy and EMDR10:53 Guiding Clients Through Nurturing Figures Exercises12:01 Addressing Challenges and Emotional Responses19:19 Scripts and Resources for Therapists25:57 Conclusion and Additional ResourcesGuest Information:Social media:Website: https://wendycastelino.com/** Check out Mastering Therapy’s Youtube Channel for all podcast episodes **For notification on up coming episodes and for occasional summaries of tools discussed on the podcast sign up here: www.masteringtherapy.comTo recommend a topic you’d like to hear about, or if you’d like to appear on the podcast please get in touch at www.masteringtherapy.com/guestFor private psychology services and therapy visit www.drnataliestott.com*****Subscribe to the Mastering Therapy Podcast YouTube channelFollow Mastering therapy on instagramConnect with Dr Natalie Stott on LinkedInSUPERVISOR PLATFORMSupervisor Platform is an online directory designed for therapists, psychologists, counsellors, and other mental health professionals to connect with qualified clinical supervisors. It makes it easy for practitioners to browse, compare, and contact supervisors based on their expertise, approach, and availability, while giving supervisors a professional space to showcase their services. Supervisor Platform (with 3 months free trial code 'WELCOME3')Disclaimer: The Mastering therapy podcast and the information provided by Dr Natalie Stott (Dclinpsych, HPCP reg), is solely intended for informational and educational purposes and should only be used by qualified professionals. Mentioned in this episode:MASTERING THERAPY WORKSHOPSGet your name on the list to be the first to hear when these workshops go live! https://www.masteringtherapy.com/workshopsGuide

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S3E9: How to use the nurturing figures exercise | Wendy Castelino

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