S3E95 | What Causes Muscle Growth vs Soreness with Jordan Wigger

from The Made 2 Move Podcast · host Hannah Breal - Physical Therapist

This is part 2 of a podcast with Jordan Wigger, Owner of Lowcountry Barbell. Part 2:What actually causes soreness?Does being sore mean I’m making progress?What causes muscle growth?Problems with “CrossFit in 100 words”@jboogs93@lowcountrybarbell@made2movept

Episode metadata supplied by the publisher feed · Published Sep 6, 2022

Embed this episode

Attribution link and audio player

NOW PLAYING

S3E95 | What Causes Muscle Growth vs Soreness with Jordan Wigger

0:00 42:59

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Made 2 Move Podcast?

This episode is 42 minutes long.

When was this The Made 2 Move Podcast episode published?

This episode was published on September 6, 2022.

Can I download this The Made 2 Move Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!