S3EP003 - It's time to retire 30 nuggets of wisdom

It's been a feature on our show since we started. But two full years in and we're putting Speech of the Week out to pasture. :O Not in our daily practice, mind you! No, we still use it at our gym and with our clients. So this episode is a grand send-off of our beloved SpOTW's. Josh and Jordan battle it out, trying to encapsulate each SpOTW into single sentence summaries. (Hard!) But do not be afraid: you can still read them in their (better) blog form on our gym website: www.pcflongmont.com/blog Stuff that we do: Josh tries to imitate his coach's sunglasses style. Who wore it best? Josh or Denis? Check it out here and be sure to leave a comment:https://www.instagram.com/p/DQZ4hYWjxJK/Also on this episode:There's nothing else. The coaches roll through the SpOTWs as fast as they can. Speech of the Week Read what the coaches have to say about many more topics on their SPOTW blog here: https://www.pcflongmont.com/blogVisit us at www.truthincoaching.com AND follow our social media for weekly updates on our personal lifting progress, behind the scenes fun and MORE mindset.https://www.instagram.com/truthincoachingOr find us on facebookLocal to Longmont Colorado and need a personal trainer?Schedule a consult with us here:www.pcflongmont.com Hosted on Acast. See acast.com/privacy for more information.