S3EP008 - Get better at indoor stuff. It's cold.

What this episode covers

Well, Josh is about to ACE himself. Yup, the holidays are making him take it to the MAX. In the meantime, this episode the coaches talk about what are the real cold-weather opportunities to better yourself (physically) before spring rolls around again? It's probably time to pick something and stick with it for a few months so you can get something out of it.Also on this episode: AI has no morals when it comes to turkeys.The 12 Days of Christmas workout is here! Josh picks a theme from a single movie. Do you know what it is?Josh put bells at the end of the theme. Stuff that we do: Sugar cookies for clients? Why not???Speech of the Week Read what the coaches have to say about many more topics on their SPOTW blog here: https://www.pcflongmont.com/blogVisit us at www.truthincoaching.com AND follow our social media for weekly updates on our personal lifting progress, behind the scenes fun and MORE mindset.https://www.instagram.com/truthincoachingOr find us on facebookLocal to Longmont Colorado and need a personal trainer?Schedule a consult with us here:www.pcflongmont.com Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of Truth in Coaching?

This episode is 29 minutes long.

When was this Truth in Coaching episode published?

This episode was published on December 19, 2025.

What is this episode about?

Well, Josh is about to ACE himself. Yup, the holidays are making him take it to the MAX. In the meantime, this episode the coaches talk about what are the real cold-weather opportunities to better yourself (physically) before spring rolls around...

Can I download this Truth in Coaching episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.