S3EP011 - Do YOU want a Resolution? (ooo! ooo!)

What this episode covers

Resolutions? Do they do any good and does anyone actually keep them? Are there any commonalities between resolutions and goal settings? Is there even a difference? On this episode of the Truth in Coaching Podcast, Josh and Jordan open up the coaches lounge to free discussion about New Year's Resolutions. Beef ensues. Also on this episode: Jordan tries to explain the Protein Factor CalculationJosh sees dancing hamsters in a microscope. Stuff that we do: https://www.instagram.com/truthincoaching Or find us on facebookSpeech of the Week Read what the coaches have to say about many more topics on their SPOTW blog here: https://www.pcflongmont.com/blogVisit us at www.truthincoaching.com AND follow our social media for weekly updates on our personal lifting progress, behind the scenes fun and MORE mindset.Local to Longmont Colorado and need a personal trainer?Schedule a consult with us here:www.pcflongmont.com Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of Truth in Coaching?

This episode is 27 minutes long.

When was this Truth in Coaching episode published?

This episode was published on January 23, 2026.

What is this episode about?

Resolutions? Do they do any good and does anyone actually keep them? Are there any commonalities between resolutions and goal settings? Is there even a difference? On this episode of the Truth in Coaching Podcast, Josh and Jordan open up the...

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