S3EP016 - Avoid Newbie Burnout: Crashing and Burning isn'...

What this episode covers

Start to hard: crash and burn. It's a rule of nature. The coaches help you identify if this is you and what to do about it!Also on this episode: listener question: what's the deal with rucking?Watch our KB championship LIVE: (Saturday Feb 28, 12:30pm-4:30pm Pacific Time)https://www.youtube.com/live/kpPbs_9uVyg?si=m_ejMPYT5tYsLSNSVIDEO: Josh Pulls his Hip Flexor (while trying to kick a ball): https://youtu.be/lkL2uhAPUJIEgglympics:https://youtube.com/shorts/o2_wxh8A7f8?feature=shareStuff that we do: https://www.instagram.com/truthincoaching Or find us on facebookSpeech of the Week Read what the coaches have to say about many more topics on their SPOTW blog here: https://www.pcflongmont.com/blogVisit us at www.truthincoaching.com AND follow our social media for weekly updates on our personal lifting progress, behind the scenes fun and MORE mindset.Local to Longmont Colorado and need a personal trainer?Schedule a consult with us here:www.pcflongmont.com Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of Truth in Coaching?

This episode is 33 minutes long.

When was this Truth in Coaching episode published?

This episode was published on February 27, 2026.

What is this episode about?

Start to hard: crash and burn. It's a rule of nature. The coaches help you identify if this is you and what to do about it!Also on this episode: listener question: what's the deal with rucking?Watch our KB championship LIVE: (Saturday Feb 28,...

Can I download this Truth in Coaching episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.