S3EP018 - Tein Angst! When beginners think supplements are the answer

Marketing is a heckuva drug. Does that mean that every product out there is a sham? Of course not! It just means that we need to get our priorities straight when working on our nutrition. It starts with the basic. Then after that we can move into the "Three Teins" Actually Josh (characteristically) re-spells that later. Make sure to see the full egglympics below. VIDEO: Josh Pulls his Hip Flexor (while trying to kick a ball): https://youtu.be/lkL2uhAPUJIEgglympics:https://youtu.be/GuLnykVquhQ?si=GovOsigmDd_OqBuSStuff that we do: https://www.instagram.com/truthincoaching Or find us on facebookSpeech of the Week Read what the coaches have to say about many more topics on their SPOTW blog here: https://www.pcflongmont.com/blogVisit us at www.truthincoaching.com AND follow our social media for weekly updates on our personal lifting progress, behind the scenes fun and MORE mindset.Local to Longmont Colorado and need a personal trainer?Schedule a consult with us here:www.pcflongmont.com Hosted on Acast. See acast.com/privacy for more information.