S3EP034 - When there is no energy but no motivation and no consistency....

Someone out there needs to hear this: when you don't have energy to get started and you're waiting for the perfect time, there IS NO magic moment. You will have to make your own moment. We're here to help you get started BUT...you have to make it happen. Whether it's excuses or someone who is legitimately stuck, putting out energy usually yields more energy (like an investment). Of course, biological limits do apply (eye roll). Consider this to be an anonymous case study. Speech of the Week Read what the coaches have to say about many more topics on their SPOTW blog here: https://www.pcflongmont.com/blogVisit us at www.truthincoaching.com AND follow our social media for weekly updates on our personal lifting progress, behind the scenes fun and MORE mindset.Local to Longmont Colorado and need a personal trainer?Schedule a consult with us here:www.pcflongmont.com Hosted on Acast. See acast.com/privacy for more information.