S3EP1 Kick Off: What’s Working for Me Right Now & What’s ...

What this episode covers

Welcome back to Mona-Vated ! After a little break, I’m kicking off Season 3 with a solo episode to catch you up on everything I’ve been up to lately, from my current workout and clean eating routines to the evolution of my Clean Dinner series. I also share how I choose the brands I work with, what’s inspiring me right now, and some exciting changes you can expect this season on the show. Whether you're new here or a longtime listener, this episode provides insights, reflections, and a fresh direction for what’s to come.Show Notes:— I mentioned that I started my career as a pharmacist, & if you’re interested in learning more about that experience you can listen to this earlier episode where I go into more depth: S2E1: https://open.spotify.com/episode/2ANuvTMabKkG1JoTb1CcCd?si=82230bca63a44692— I mentioned two brands that I’ve started partnering with that I think are really exciting. You can check them out here: Filter Baby and Gheelish.

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Frequently Asked Questions

How long is this episode of Core Self?

This episode is 15 minutes long.

When was this Core Self episode published?

This episode was published on May 20, 2025.

What is this episode about?

Welcome back to Mona-Vated ! After a little break, I’m kicking off Season 3 with a solo episode to catch you up on everything I’ve been up to lately, from my current workout and clean eating routines to the evolution of my Clean Dinner series. I...

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