S3EP13: We are Beyond Grief

Send us Fan Mail----Most people shy away from talking about grief, but Kath's raw journey through losing both parents before age 30 is a masterclass in resilience, love, and radical honesty. In a world where grief is often kept silent or hidden, she sheds light on the messy, complicated reality of navigating grief while embracing new chapters of life, like motherhood and marriage.Kath’s story is packed with powerful insights  from the unspoken bond between siblings, the impact of dual losses in quick succession, to her groundbreaking work in holistic grief coaching that transforms how we understand healing. You’ll discover how she balances her trauma with everyday joys, the importance of community and honesty in grief, and why speaking openly about death can be one of the greatest acts of self-care.This episode unpacks the unique emotional rollercoaster of grief at a young age, revealing the stark truth that there’s no 'right' way to grieve. You'll gain practical advice: how to nurture yourself through waves of sadness, break free from guilt, and find beauty amidst pain. If you're feeling the weight of loss or searching for a community that understands, this episode is your reminder you are not alone, and maybe even a catalyst for your healing journey. Whether you’re in the early days of grief or years deep, her story offers hope, validation, and practical hope for moving forward with love.You can follow Kath on @wearebeyondgrief_ and if you're interested in holistic grief coaching, follow the link in her bio to book a free consultation call.