EPISODE · Dec 30, 2025 · 1H 1M
S3EP70🎙️ 幸福感不是被給的，是被轉化出來的 feat苑玲｜靠北 WHYme
from 呂嘉惠-能力建構取向探索頻道 · host 呂嘉惠
這一集，我們從「幸福感」談起，卻一路走進了情緒能力最核心的一個轉化現場。不是宣洩、不是調整、而是——情緒終於不用再被抓住。苑玲描述了一種很少被說清楚的狀態：想哭，卻沒有痛空著，卻不焦慮沒有要立刻找下一個模式在這個狀態裡，情緒不再是問題，而是一個正在完成整合的過程。如果你也曾經有過：「我好像很好，但說不出來哪裡不一樣」那這一集，會替你把那個狀態輕輕地標記下來。 🎧【Before｜After】看見你的次元世界觀？你在A次元還是B次元？https://lihi.cc/y1gxy 👉歡迎訂閱荷光電子報 https://lihi.cc/DKbh4 🧭能力建構取向課程《身心性靈的進化練習》 https://reurl.cc/K9N83n Powered by Firstory Hosting
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S3EP70🎙️ 幸福感不是被給的，是被轉化出來的 feat苑玲｜靠北 WHYme
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This episode was published on December 30, 2025.
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