S4 - #14 Estelle Kearney: IBS and Heart Health

from Nothing's Off The Menu · host Alice Haley BSc ANutr

Series 4 of Let's Talk Heart Health is proudly sponsored by California Walnuts. Find out more here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Home - California Walnuts⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: @walnuts_uk In this episode, I am joined by Estelle Kearney, gut health specialist dietitian, to explore irritable bowel syndrome (IBS) and heart health. IBS can feel overwhelming, confusing and at times, isolating. In this episode we are discussing what IBS actually is, common triggers, the gut-brain connection and how to manage your symptoms without restriction. Whether you're living with IBS yourself or supporting someone who is, this episode offers practical advice and reassurance. Follow Estelle: @estelledietitian Join the conversation on Instagram @letstalkhearthealthpodcast

Episode metadata supplied by the publisher feed · Published Feb 25, 2026

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S4 - #14 Estelle Kearney: IBS and Heart Health

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