S4: E10 Silent Holidays: No Contact, Self-Care and Emotional Boundaries

In response to Oprah's podcast episode, Miranda and Aaron delve into the complexities of family dynamics, particularly focusing on the concept of 'no contact' with family members. They explore the emotional ramifications of estrangement, the process of forgiveness, and the societal pressures surrounding family relationships. The discussion also touches on the impact of social media and generational differences in conflict resolution, as well as personal coping strategies for navigating family gatherings during the holidays.Here is the the link to the Oprah podcast episode:https://www.youtube.com/watch?v=cK7EJgILMIkCheck out our new website:www.loveafterlullabies.comFollow Love After Lullabies on Instagram, Facebook or YouTube:⁠https://www.instagram.com/loveafterlullabies/⁠https://www.facebook.com/groups/818194252548981https://www.youtube.com/@LoveAfterLullabiesVisit our Amazon Storefront:⁠https://www.amazon.com/shop/influencer-fed02c38?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfinfluencer-fed02c38_1FAWEYQVF54XQ4X7TSY1⁠If you’d like to be a guest on our show or leave us a comment: [email protected] After Lullabies helps new and expectant parents stay connected through relationship coaching, postpartum wellness recipes, and date night meals. Tune into the podcast for expert advice and real conversations on love, parenting, and connection. Build a strong, lasting partnership with us! Before you were parents, you were partners - nurture both.