S4/E11: How does LAUGHTER impact how we show up in the world?

Monthly Topic: LAUGHTER Quick check in: what’s your current stress level? Do you know that even forcing a fake laugh can decrease your stress? Plus it might make you giggle for real because it is so ridiculous. In today’s episode, we talk about how laughter is the best medicine - like, what it really does improve in your body! Then we share some amazing jokes and embarrassing stories: all to help you laugh and feel great! Let’s go!