S4 E16: Fight or Flight

You've heard of Fight or Flight, but let's dive deeper with ways we can reduce everyday stress. Cindy H. and Cindy B. find some interesting and kinda fun ways to reduce cortisol and keep the calm.

Episode metadata supplied by the publisher feed · Published Jun 17, 2026

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S4 E16: Fight or Flight

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This episode is 38 minutes long.

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This episode was published on June 17, 2026.

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