S4 | E2 Expert Spotlight: Jennifer House of First Step Nutrition

from Mom Halo · host alana kayfetz

Jennifer House is a mom of three from Calgary and a registered dietitian who runs First Step Nutrition, a private practice that helps make feeding families easier with a focus on picky eaters and starting solids. Her book, The Parents’ Guide to Baby-Led Weaning, is a great resource for anyone with kids starting solids, including tips, recipes and more. Topics discussed: Why kids are afraid to try new foods (8 reasons!) Division of responsibilities in feeding kids The benefits of eating together as a family What is baby-led weaning and what are the benefits? Recommended foods to start baby-led weaning with Meal planning and cooking forward Best practices for beverages And more! For more Jennifer House, please visit: First Step Nutrition on the web @FirstStepNut on Instagram The Parents’ Guide to Baby-Led Weaning on the web *Warning—this podcast is completely unfiltered. If you are around young children, we suggest headphones.

Episode metadata supplied by the publisher feed · Published Mar 5, 2024

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Alana dives into the world of baby-led weaning and picky eating with Jennifer House, a registered dietitian who runs First Step Nutrition. They discuss what makes kids afraid of trying new foods, who’s responsible for what when it comes to feeding, cooking forward, meal planning and everything in between.

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S4 | E2 Expert Spotlight: Jennifer House of First Step Nutrition

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