S4 | E34: Healing Food Issues with Ahuva Magder Hershkop

Ahuva Magder Hershkop is a mother of three, a Registered Dietitian and parent feeding coach. Ahuva is the Founder of ARM Yourself Dietetics, a pediatric based nutrition practice in Toronto focused on working with families to ditch the mealtime stress, address picky eating, and supporting families in raising intuitive eaters. In this episode we discuss: 1) Unhelpful phrases like "clean your plate" that are often passed down from generations. 2) Childhood traumas that present themselves in parents when it comes to food and mealtimes? 3) Tips for handling sugar addicted kids. 4) Suggestions for parents in healing their own food issues. Check out Ahuva's FREE Ebook: Family Food Framework If you're looking for strategies to get your kids in the kitchen and keep your sanity intact, grab her cheat sheet! If you’re looking for a supportive mom tribe? Join the Busy Moms Guide to Feeding your Family on Facebook!  For more of Ahuva Hershkop, please visit  https://armyourselfdietetics.com/kids-in-the-kitchen-2/ on the Web https://www.facebook.com/groups/1683736265060869/ on Facebook https://www.instagram.com/ahuvard/ on Instagram For more of We Go There Podcast, please visit https://www.instagram.com/wegotherepodcast/ on Instagram https://wegotherepodcast.podbean.com/ on the Web *Warning- this podcast is completely unfiltered. If you are around young children, we suggest headphones.* *Disclaimer: All opinions of our guests are their own and in no way represent that of Lexi Miles Corrin and or Nikki Bergen.*