S4 E5 Embracing the Cold: Conquering Fears and Dreaming Big episode artwork

EPISODE · Nov 20, 2024 · 1H 8M

S4 E5 Embracing the Cold: Conquering Fears and Dreaming Big

from The Ultra Happy Podcast · host Tania Carmona

In today's season finale, Tania takes us behind the scenes of her thrilling preparations for Antarctica, the 4th desert in her quest to conquer the 5 deserts. For the next three weeks, she'll be traveling to Antarctica to face 250 km of extreme cold, stepping into one of her biggest fears—the freezing temperatures and survival in the Antarctic extreme environment. It's a journey to reconnect with uncomfortable situations and embrace uncertainty, with the hope that her mental strength will carry her through the challenge. Tania reflects on the incredible season full of powerful lessons and insights, and encourages us all to embrace failure and aim for something bigger than ourselves. It's a call to dream big, face fear head-on, and surprise ourselves with what we can achieve. Tania can’t wait to return and share all about this extraordinary experience! Follow @taniaruns_theworld    

Episode metadata supplied by the publisher feed · Published Nov 20, 2024

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S4 E5 Embracing the Cold: Conquering Fears and Dreaming Big

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