S4 E6: Greg James episode artwork

EPISODE · May 29, 2025 · 41 MIN

S4 E6: Greg James

from Before The Lights

This week we welcome British broadcasting legend (our words not his) Greg James to the show to discuss his relationship with health, wrecking balls and not taking life too seriously. Greg looks back at an early - and continuing - fascination with Micheal Palin which got him into running and how a new-found enjoyment of exercise has helped him in pretty much every aspect of his life. He also explores his career at Radio One, being honest and open with your audience and his admiration for people like Paul Mescal who make it clear that we can't, and more importantly shouldn't, all look like superheroes. Follow us on Instagram: @beforethelightsukHead to beforethelights.co.uk to apply for membershipThis episode was recorded at Fiction Studios, situated at Before The Lights.Follow us on Instagram for updates on all aspects of the club.You can also click here to apply for Before The Lights membership.This episode was recorded at Fiction Studios, situated at Before The Lights. Hosted on Acast. See acast.com/privacy for more information.

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S4 E6: Greg James

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