S4 E7 - White Flag

Join Stephen Buckley and Keith Delahan on their award winning podcast where in this episode, the lads engage in a deep conversation with amateur Irish golfer Max Kennedy and neuroscientist Brian Pennie . On the overload segment with Max they explore the challenges involved when pursuing a career in golf and the pathways to professional golf, including the transition from college to the pro ranks and the importance of mental health awareness in sports. On the special guest interview segment with Brian, they discuss the impact of personal adversity and addiction and how past trauma can be the driving factor behind these struggles. The discussion highlights the significance of self-talk, the role of inner voices and the importance of support systems when you are in need of help. . The conversation also touches on the therapeutic value of writing, the significance of anxiety and the necessity for connection and relationships in life. To find out more about our guest Max Kennedy, head over to his Instagram page @ _maxkennedy_ and to find out more about our guest Brian Pennie, check out his instagram page @brianpennie78. To learn more about the podcast, check us out on Instagram @instightthestrippedbackpodcast and press on our bio link.