S4, Ep 7: Men in the Arena - mental health, vulnerability & healing with Matt & Mike

On this weeks episode, Michelle, is joined my Matt Kovatchis & Mike David.  Matt and David are co-hosts of 'Men in the Arena' Podcast and are based across the pond in Chicago.We chat about:Mens mental healthThe healing process Sexuality The true meaning of successToxic masculinityBecoming more connected and authentic Discerning what to share publicly  Cancel cultureSupport in crisis Resources:You can listen to their podcast here. You can follow them on Instagram:www.instagram.com/menintheareana_Support the showThanks for listening!Follow me on Facebook or Instagram.If you'd like to explore how my Somatic Experiencing Trauma Therapy can support you, please get in touch to book a free consultation.Registration has now opened for our trauma-informed Certified Laughter Yoga Leader training in March. Click here to learn more and register. Warmly,Michelle xx