S4 | Ep. 8 From Bloat to Balance: Healing The Female Body & Rewriting The Wellness Narrative - Interview w/ Sheradyn Dekker, Gut Health Specialist

In this episode I speak to Sheradyn Dekker, QualifiedGut Health Nutritionist with a Master’s in Nutrition and Postgraduate studies in Functional Diagnostic Nutrition. But beyond the credentials, she brings personal experience—she’s lived through the gut struggles she now helpsothers heal.After years of battling chronic gut pain (IBS), bloating, missed periods, and food intolerances, she becamepassionate about uncovering the root cause of these symptoms. When dieting, supplements, and medications failed to bring lasting relief, she turned to Functional Diagnostic Nutrition, a science-backed approachthat goes beyond symptom-masking. Now, she helps others heal using nutrition, herbs, and functional testing to restore gut and hormone health.In this conversation, we dive into diet trends—what actually works and what’s just clever marketing—while empowering women to tune into their bodies, recognize stress, and stop chasing quick fixes. If you’re ready to ditch the band-aid approach and start healing from the inside out, this episode is for youWork with SherdaynIG: @sherdayn_functionalnutritionWebsite: https://sheradyndekker.com/Podcast: Empowered Hormones w/ Sheradyn DekkerConnect with The Skin I'm In Podcast on Socials!!!Spotify: ⁠⁠The Skin I'm In Podcast⁠Instagram: ⁠⁠@theskinimin_pod⁠⁠TikTok: ⁠⁠@theskiniminpodcast⁠⁠Facebook: @TheSkinImInPodcastYouTube: ⁠⁠@TheSkinImInPodcast⁠⁠Rumble: @theskiniminpodcastX: ⁠⁠TheSkinImInPod⁠⁠