S4: Pre-Season Replay- Dr. Arianna

As a precursor to the release of Interwovxn's 4th season, we're reairing a favorite episode from last year, with Dr. Arianna Sholes-Douglas. This episode features a conversation between Interwovxn founders, Rebecca and Theresa, and Dr. Arianna Sholes-Douglas, an Integrative womens healthcare practitioner and OB/GYN and currently one of the leading forces in reframing how we care for ourselves through middle life. She wrote the book The Menopause Myth: WHAT YOUR MOTHER, DOCTOR, AND FRIENDS HAVEN’T TOLD YOU ABOUT LIFE AFTER 35. Together they explore topics like perimenopause, what to watch for at the outset and how to prepare and support yourself through perimenopause, integrative health support in midlife, career paths in midlife, changing bodies, brain fog, hormonal changes, cycles of life, and education around womens health. Learn more about Dr. Arianna: https://drarianna.com + @drariannaRemember to hit subscribe so you can keep coming back and to visit our website to sign up for our newsletter and to check out our FREE Wovxn Women Wellness Guides including the Peri.Menopause Guide co-written by Dr. Arianna. www.interwovxn.com. Join us on social:InstagramFacebookInterwovxn was created as space to take control of the narrative of middle life, claim our power, and collect our stories. The insights, challenges, ideas, words, music, relationships, recipes, moments, histories,... that make a woman’s middle life rich and deep.