S4E01 - Plant-Based Diet & Olahraga: Cara Kurangi Obat Diabetes with Willy N. Yonas, BHM, ACSM-CPT

from Podcast Sehat Seutuhnya (PSETUHNYA) · host sehatseutuhnya

Ngebahas penelitian yang sudah dipublish oleh Willy Yonas dan tim bagaimana Plant-Based Diet dan Olahraga bisa membantu pasien-pasien diabetes di Indonesia.Obat dan insulin ga akan menyembuhkan diabetes. Itu membantu pastinya. Tapi dosisnya bakal naik terus kalau ga mau rubah pola makan dan juga olahraga rutin.Buat yang ingin baca penelitiannya, klik di sini ya.Resep-resep makanan sehat dari Nabati Nusantara download di sini yaEnjoy listening!

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This episode is 16 minutes long.

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This episode was published on April 17, 2025.

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