S4E02 - Kentang atau Nasi Lebih Sehat? with Willy N. Yonas, BHM, ACSM-CPT

from Podcast Sehat Seutuhnya (PSETUHNYA) · host sehatseutuhnya

Banyak yang bilang nasi bikin gendut. Kalau mau diet harus makan kentang dan stop nasi. Apa bener?Apakah kentang punya keunggulan lebih daripada nasi?Yang akan dibahas adalah dari penelitian ini. Kalau mau baca, monggo :) Resep-resep makanan sehat dari Nabati Nusantara download di ⁠sini⁠ yaEnjoy listening!

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This episode is 13 minutes long.

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This episode was published on April 24, 2025.

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