S4E04 - Buah Bit: Superfood Untuk Fitness Enthusiast oleh Willy N. Yonas, BHM, ACSM-CPT

from Podcast Sehat Seutuhnya (PSETUHNYA) · host sehatseutuhnya

Coba minum bit tiap hari sebelum olahraga, dan share pengalamannya!!!Buah bit bisa buat nge-unlock potential dalam sport performance yang lu cari!!!Sumber makanan yang natural, tanpa bahan kimia, tanpa processing, tapi bisa ngeboost VO2max, kasih endurance ketika olahraga jangka panjang, dan juga bisa memberikan aliran darah yang lancar ke otot-otot lu.Dengerin selengkapnya di episode podcast ini.Yang mau baca penelitiannya di sini dan di sini.Resep-resep makanan sehat dari Nabati Nusantara download di ⁠sini⁠ ya.Enjoy listening!

Episode metadata supplied by the publisher feed · Published May 8, 2025

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S4E04 - Buah Bit: Superfood Untuk Fitness Enthusiast oleh Willy N. Yonas, BHM, ACSM-CPT

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