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S4E05 - Buat Apa Sih Meatless Monday? oleh Willy N. Yonas, BHM, ACSM-CPT

EPISODE · May 15, 2025 · 15 MIN

S4E05 - Buat Apa Sih Meatless Monday? oleh Willy N. Yonas, BHM, ACSM-CPT

from Podcast Sehat Seutuhnya (PSETUHNYA) · host sehatseutuhnya

Kenapa sih ada movement Meatless Monday?Sehari aja ga makan daging. Kenapa? Buat apa?Di episode podcast kali ini kita ngegali sejarah Meatless Monday dan ngebahas apa sih manfaatnya kalau kita praktekin ini setiap minggunya.Yang mau baca penelitiannya di sini dan di sini ya.Resep-resep makanan sehat dari Nabati Nusantara download di ⁠sini⁠ yaEnjoy listening!

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S4E05 - Buat Apa Sih Meatless Monday? oleh Willy N. Yonas, BHM, ACSM-CPT

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