S4E12 - Hubungan Emosi & Gut Microbiome with Willy N. Yonas, BHM, ACSM-CPT

from Podcast Sehat Seutuhnya (PSETUHNYA) · host sehatseutuhnya

Pengendalian emosi pada anak ternyata dipengaruhi oleh gut microbiome atau bakteri usus mereka.Keragam bakteri usus selalu jadi kuncinya. Gimana cara membuat bakteri usus beragam? Makan probiotik, makan makanan nabati yang bervariasi, hindari processed food.Detailnya dibahas di podcast ini ya.Ini penelitian yang dibahasa di episode ini. Yang pertama, kedua, ketiga, keempat dan kelima.Enjoy listening!

Episode metadata supplied by the publisher feed · Published Jul 3, 2025

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S4E12 - Hubungan Emosi & Gut Microbiome with Willy N. Yonas, BHM, ACSM-CPT

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