S4E3 - CP: Advanced Skill Development

Episode 3 of our 4th season about putting together a complete program includes tips for improving player skills and techniques at a faster rate than your opponents in the same amount of time. STEP 1: Understand Proper Technique.  STEP 2: Assess Skills.  STEP 3: Make your plan (Long term, short term, daily goals, check-in, adjust).  STEP 4: Put it to work (Plus 1, deliberate practice, time management, visualization). Learn more or connect with us online at mentaltrainingplan.comAre you an ATHLETE looking to take your training to the next level? Check out our website to learn more about 1-on-1 training opportunities:mentaltrainingplan.com/athletesAre you a COACH looking for an affordable year-round mental performance training program? Check out the MTP Academy available through our website:mentaltrainingplan.com/teams