S4E33 - Cara Cegah Dan Solusi Batu Ginjal bersama Willy N. Yonas, BHM, ACSM-CPT

from Podcast Sehat Seutuhnya (PSETUHNYA) · host sehatseutuhnya

Batu ginjal itu bisa sakit dan ga nyaman. Apalagi kalau batunya keluar pada saat kita kencing. Ngilu ngebayanginnya juga.Yang akan dibagikan di episode ini adalah bagaimana cara mencegah dan solusi untuk batu ginjal dari segi makanan dan gaya hidup.Berikut penelitian yang dibahas di episode ini:https://www.kidney.org/kidney-topics/kidney-stones https://www.mdpi.com/2072-6643/16/12/1932 https://pmc.ncbi.nlm.nih.gov/articles/PMC11193404/ Enjoy listening!

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This episode is 17 minutes long.

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This episode was published on November 27, 2025.

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