S4E37 - Review Kesehatan Diri di Tahun 2025 bersama Willy N. Yonas, BHM, ACSM-CPT

from Podcast Sehat Seutuhnya (PSETUHNYA) · host sehatseutuhnya

Yuk review kesehatan di akhir tahun 2025. Cek deh berapa kali kamu sakit, berapa kali kamu absen dari kerjaan karena kecapean, berapa kali kamu batuk pilek, berapa kali kamu merasa lelah secara mental, dan lainnya.Banyak aspek yang harus di review.Semoga dari episode yang simple ini, bisa membantu kalian sadar kalau memang udah saatnya untuk melakukan perubahan.Enjoy listening!

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This episode is 16 minutes long.

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This episode was published on December 25, 2025.

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