S4E42 - Menjaga Otak Dengan Olahraga bersama Willy N. Yonas, BHM, ACSM-CPT

from Podcast Sehat Seutuhnya (PSETUHNYA) · host sehatseutuhnya

Otak ga jernih, kerja ga bener, cuan ga bener juga.Menjaga otak itu super fundamental, super penting. Otak itu aset kita. Organ yang memerintah semua organ lainnya. Kalau sampe ada apa-apa, habis kita.Di episode ini kita eksplor apa manfaat olahraga buat otak. Dengan setiap langkah aktif, setiap gerakan olahraga, anda sedang menjaga otak kalian!Ini penelitian yang dibahas: https://www.mdpi.com/2072-6643/17/10/1686Enjoy listening!

Episode metadata supplied by the publisher feed · Published Jan 29, 2026

Embed this episode

Attribution link and audio player

NOW PLAYING

S4E42 - Menjaga Otak Dengan Olahraga bersama Willy N. Yonas, BHM, ACSM-CPT

0:00 8:46

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Podcast Sehat Seutuhnya (PSETUHNYA)?

This episode is 8 minutes long.

When was this Podcast Sehat Seutuhnya (PSETUHNYA) episode published?

This episode was published on January 29, 2026.

Can I download this Podcast Sehat Seutuhnya (PSETUHNYA) episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!