S5 E19 6 Steps To STRONG Responder Relationships with Guest Kristal DeSantis, LMFT

Our guest Kristal DeSantis is a Licensed Marriage and Family Therapist and the author of "STRONG: A Relationship Field Guide for the Modern Man." Her approach blends psychology, attachment theory, and practical strategies to help people build thriving relationships.We’ll explore the unique challenges first responders and military personnel encounter in their relationships. We'll cover strategies for building emotional resilience, managing intimacy under pressure, recognizing signs of relationship struggles, and effectively resolving conflicts. Join us to improve your relationship skills and well-being at home and on the job.This episode is also made possible by FD Teas:Website: https://FDTeas.comContact Kristal DeSantis, LMFT:Website: http://www.strong.love/LinkedIn: https://www.linkedin.com/in/kristal-desantisInstagram: https://www.instagram.com/atxtherapist/Facebook: https://www.facebook.com/strongloveatx/Contact Responder Resilience:Phone: +1 844-344-6655Email: [email protected] website with past episodes and more: https://www.respondertv.com/YouTube: https://www.youtube.com/c/ResponderResilienceLinkedIn: https://www.linkedin.com/company/responder-resilience-podcast/Instagram: https://www.instagram.com/respondertv/Facebook: https://www.facebook.com/responderTV/