S5 E2: HAPPY NEW YEAR ! Andy’s Ultra Leap & Keys to Progress

Happy New Year, Ultra Happy friends! 🎉 In this special episode, we reflect on why this day holds so much meaning for me and dive into the power of planning for a successful year. We’ll discuss defining goals, share a few but crucial tips to make consistent progress, and set the tone for an incredible year ahead. WE'VE GOT MASSIVE NEWS ! We’ve finally convinced Andy to take the leap and sign up for his first ultramarathon—welcome to the dark side, Andy! 🏃‍♂️ Thank you all for your amazing support this year. Stick with us as we embark on next year’s adventures—it’s going to be epic! 💪   Follow us @taniaruns_theworld and @TheUltraHappy_ Podcast