S5 E59: Grateful-Giving

In this episode of Our Story, Our Voice, host Jules takes a deep dive into the power of gratitude and why the months of November and December are a perfect time for reflection and giving. With a blend of personal insights, thought-provoking prompts, and research-backed benefits of gratitude, Jules explores how this transformative practice can help us close 2024 with clarity and purpose. You'll be guided to reflect on what you're most grateful for, celebrate the lessons learned this year, and set empowering intentions for 2025. Whether you’re looking to strengthen your relationships, embrace positivity, or create a vision for the new year, this episode is your invitation to make gratitude a part of your daily life. Tune in for an inspiring conversation that will leave you feeling reflective, empowered, and ready to take on the year ahead with a grateful heart. Don’t forget to share your reflections and goals with Jules on social media! References: Allen, S. (2018). The Science of Gratitude. Greater Good Science Center, UC Berkeley. Retrieved from Greater Good Science Center. Goforth, P. (2017). The Meaning of Thanksgiving and Christmas. Retrieved from Paula Goforth.