PODCAST · education
OurStory, OurVoice
by Jules Ornelaz
Five years ago, Our Story, Our Voice began as a vision to explore the profound personal experiences that shape our lives. This podcast reflects my own journey and those of others, diving into authentic narratives on spirituality, positive mindset, mental health, and cultural experiences. Each episode is a space for empathy, where we learn from the struggles and triumphs that define us. Join me in celebrating our unique voices and stories, as we navigate the complexities of the human experience together.
Episodes
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S6 E73 Friendships & Comadres
In this heartfelt episode of Our Story, Our Voice, Jules reflects on the loss of a dear friend’s mother and how grief reminded her of the importance of friendship, community, and chosen family. She shares how childhood beliefs about trust shaped her relationships and how life ultimately taught…
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Returning, Reflecting & Reconnecting
After taking some time away, Jules returns behind the microphone for an honest conversation about life, healing, and the power of our memories. Through personal stories and the latest research on nostalgia, she explores how reflecting on the past can strengthen resilience, restore hope, and help…
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6 E 71: Nostalgia: How Looking Back Can Help Us Move Forward
Season 6 | Episode 71 Nostalgia: How Looking Back Can Help Us Move Forward In this episode of Our Story, Our Voice, Jules explores the science and psychology of nostalgia and why our minds naturally revisit meaningful memories during times of stress, change, and transition. Once considered a sign...
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S6 E 70: The Inner Glow of Love
In this episode, I share a personal reflection about my journey toward self-awareness, self-love, and discovering a deeper sense of inner happiness. A conversation with a close friend at work made me realize how often I expected others to care for me in the same ways that I care for them. That...
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S6 E68: Don’t Let Fear Steal Your Time
In this heartfelt episode, Jules reflects on the power of time, friendship, and emotional awareness. Through a personal story about her close friend Amy, she explores how meaningful relationships can grow in unexpected ways and how supportive connections can become a form of mentorship in our...
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Trailer: OurStory, OurVoice Trailir
This is. Trailer to the podcast sharing a bit of who I am and hoping you’ll join the community. Any questions please feel free to write to me or leave a msg
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S6 E67: We Have Always Been Here
In this heartfelt episode, I reflect on the powerful Super Bowl performance by Bad Bunny and what it meant far beyond the stage. This wasn’t just entertainment—it was visibility. It was dignity. It was culture standing confidently in its truth. As a Chicana, Latina, Mexicana, and American, I…
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S6 E66: No More Fear
In this episode, I reflect on how fear has shaped my choices—from work and travel to faith and happiness. I share what it’s been like to let fear go, trust myself more, and choose alignment over survival. This is a gentle reminder that it’s never too late to choose yourself and live with less…
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S6 E65: Dedicated to my BFF Tania
In this episode I talk about my friendship with my best friend Tania. I share our fun happy n silly memories. Hold on to your friendship and sherries your Bff. Enjoy
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S6 E64: Gentle Reset: Detoxing thoughts finding Hope
This is a simple guide and conversation about the power of a mind detox. How to practice to clear the mental clutter, release negative self-talk, and invite calm. Inspired by wellness and psychology research. This episode offers clear , realistic steps to help you pause, reset, and reconnect with...
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S6 E63: My hiatus back, world conflicts & manifesting with purpose
After a long hiatus Jules get back into the groove of her podcast. In this episode we touch base on topics just as politics and how to manifest with purpose. Please join me and welcome me back
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S6 E62: Aligned Desires: Know What You Know
In this heartfelt episode of Our Story, Our Voice, Jules explores the deeply personal and often challenging journey of discovering what you truly want in life. From understanding how childhood conditioning, fear, and external validation can cloud our desires, to reconnecting with your body and...
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S6 E61: Little Checking
In this episode i wanted to check-in with my audience. Giving an update on how I have been doing and what I am doing! Also wills hare future podcast recordings to be coming up soon and uploading new content and conversation and will be starting a new podcast with a new group.
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S6 E60: Inspiring New 2025
In this Episode Jules chats about past goals and new exciting goals. Why are goals important and why should we consider one goal.
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S5 E59: Grateful-Giving
In this episode of Our Story, Our Voice, host Jules takes a deep dive into the power of gratitude and why the months of November and December are a perfect time for reflection and giving. With a blend of personal insights, thought-provoking prompts, and research-backed benefits of gratitude…
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S5 E58: Manifesting Latinx Familismo
In this compelling episode of "Our story, Our Voice” we explore the transformative power of manifesting and its intersection with cultural identity in the Latinx community. Does manifesting clash with traditional values like familismo and respeto, or can it coexist? Julia dives into the…
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S5 E57: Election Reaction
In this episode I directly write a letter to my audience. The emotion of this election has given me the resilience to fight harder and be a bigger voice
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S5 E56: The Power of Self-Love & Mindset Shift
Welcome to Our Story, Our Voice, hosted by Jules, where we explore the journey of self-discovery, self-worth, and authentic attraction. In today’s episode, we’re diving deep into the transformative shift from chasing what we desire to attracting it naturally. Join Jules as she shares actionable...
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S5 E55: Inner voice
In this episode of Our Story, Our Voice, host Julia Ornelas explores the topic of the inner voice and how it sometimes doesn’t align with the person we project to the outside world. Drawing insights from a recent article about the inner voice, Julia reflects on her own experiences with self-doubt...
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S5 E54: Power of Words
Podcast Episode Summary: The Power of Words – The Water Experiment That Proves It** In today’s episode of *Our Story, Our Voice*, host Julia Ornelas dives into the fascinating connection between the words we use and the powerful impact they have on us. Drawing from Dr. Masaru Emoto’s…
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S5 E53:Journey Finding Yourself
In this episode of Our Story, Our Voice, host Jules dives deep into the timeless process of finding yourself and the transformative power of reinvention. We explore how self-reflection, stepping outside of comfort zones, and healing childhood wounds are essential for personal growth. We also...
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S5 E52: Self-Love: Power of Kindness To yourself
In the latest episode of "Our Story, Our Voice," Jules discusses the importance of self-love and its crucial role in our well-being. Using personal anecdotes and insights from the National Center for Biotechnology Information, Jules explains how self-love can reduce stress, improve mental health,...
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S5 E51: Breaking the Silence: Mental Health in the Latinx Experience
In this powerful episode of Our Story, Our Voice, host Julia dives into the often-taboo topic of mental health within the Latinx community. Drawing from personal insights and compelling research, Julia explores why many Latinx individuals are reluctant to seek mental health support. From cultural...
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S5 E50: Birth Order & Cultural Riches
In this episode of *Our Story, Our Voice,* Dr. Jules dives into the fascinating world of identity formation by exploring the impact of birth order and the powerful concept of Community Cultural Wealth. We discuss how our positions within our families influence our personalities and behaviors, and...
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S5 E49: Achieving a Goal
In this episode I chat about reaching your goals and how this looks like. Also how your goals may look like to others
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S4 E48: Mental health talks
In this episode, I bring forward the conversation on mental health and why awareness is important to bring it forward. Learning how to talk about it is the 1st step to start the healing process. For further knowledge, further research the following: www.hopefordepression.org for resources…
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S4 E47: Follow your Intuition
In this episode, I talk about gut feeling and intuition a woman's intuition. I share how powerful this emotion is for women.
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S4 E46: In the Mirror
In this episode, I talk about the concept of time. Time is the thing we do not get back. Don't waste your time on a day that eats your time. Be mindful and live life. So when you look in the mirror next time you're happy with what you've done, because it was not a waste time. Thank you.
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S4 E45: Cultural Inheritance
In this episode, I honor the women in my life who have impacted my life. I also talk about cultural inheritance that our parents and culture give us. I talk about trust funds and how I don't hate and / or look down on it.
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S4 E44: Introverts, extrovert & ambivert
In this episode, I talk about your inner personality. Are you quiet, shy, or are you outgoing. Is this important? How does this affect. Having been raised to be hard and look hard to build this wall of tuffness. Let's me share my experience and why I'm an ambivert.
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S4 E43: Relationship and Phases
In this episode, I talk about how speaking your truth is important. In different phases of our lives, women find their voices, and by finding that voice, it's liberating
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S4 E42: Cord Cutting the Past
In this episode I chat to you all about about looking to the past and letting go by cord cutting. What is Cord Cutting -Cord cutting is a very common practice in both spiritual and secular traditions. The practice of cord cutting helps to recover energy that has been lost and to re-establish...
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S4 E41: Communicate
In this episode, I talk about the difficulties of communication. How my childhood experiences have affected my communication. Let's empower ourselves to develop this skill. Never to late to start. I also added a second segment to celebrate my brother's heavenlt birthday.
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S4 E40: Manifesting, do the work
In this episode, I chat with you all on how to experience the emotions wave of manifesting g the life you want. It takes work and guts to get the life you want. The journey is beautiful, hard, and stressful, but it's all a lesson that we must learn. Tell me what you think. Instagram @mzyulia.…
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S4 E39: New Me: New Year 2024
In this episode, I returned after a long hiatus. In this episode, I talk about change and growth. I'm trying to see things through a different lens. If your going through a phase of change and need someone to talk to, reach out to me through the podcast or social media Instagram @mzyulia.
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S4 E38: Forgive, Forget and Healing
In this episode, I talk about letting go, forgiving, and forgetting the things from the past. It is not always easy to do so. We owe it to ourselves to forgive, Bd forgetting so we may live in the now and be excited about the future.
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S4 E37: Phobia & Mental Health
In this episode, I share my experience with phobias and how therapy has helped me with the journey of healing. For direct resources for mental health contact https://dmh.lacounty.gov/get-help-now/
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S3 E36: Fulfilling My Destiny
In this episode, you will hear two in one. Thank you for the support
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S3 E35: The Power of Mind Over Matter!
We undervalue the power of our true desires to manifest. In this episode, I talk about how the soul and our temple the body craves positive energy. When we align our true desires, the universe gives us a taste of our powers and how we can have it all. Mind over matter is real. Enjoy
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S3 E34: Another conversation with y'all
Releasing a few conversations that have never been heard. I talk about community and civil rights.
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S3 E33: Why Therapy Y'all!
In this episode I talk about my inner struggles with mild depression and how the inner child inside me will be the one to save me. Mental health is still a taboo and it we or I feel shameful to talk to a professional as if I am betraying my culture and family. When I know I'm not. I encourage you...
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S3 E32: Latinx Mental Health
In this episode I talk about the how Mental health is still a a taboo in our community. If you like to connect please follow me on Instragram @mzyulia
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S3 E31: Catching up, Hispanic Heritage Month
In this episode, I have a conversation with you and catch you all up. I also share my view point on how I feel about Hispanic Heritage Month. Also if you want to learn more I've share the pdf literature https://www.exploratorium.edu/sites/default/files/Genial_2017_Terms_of_Usage.pdf
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S3 E30: Nonprofit is changing ya'll
Having over 25 yrs of experience in nonprofit. I share my past history with my work as someone that has worked her way up through this industry. I am believe that the face of nonprofit is changing for the better. For years nonprofit has paid less than a livable wage. That is slowly changing. A...
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S3 E29: Wilmington Community Pop-up Event
A had the opportunity to attend the Wilmington Community Pop up event this Saturday8/6/22. Having the opportunity to connect with small business owners and having them share there stories is what makes dreams come true. This event was hosted by SBCC and sponsor by @streetcarft.collective. please...
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S3 E28: Dreams, and Recarnation
Sharing a dream and trying to find meaning. In this episode I share my vivid dream and how recarnation comes up as a conclusion. If you would like to reach me please email me at [email protected]
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S3 E27: The journey to forgiveness
In this episode I am sharing the process of forgiving those that have done me wrong. I share the story of how accountability is important in this process and my inner work needs a lot of work.
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S3 E26: Let's Talk about Dyslexia.
In this episode I talk about Dyslexia and how life looks like with the new reality. The book im currently reading is the Dyslexia Guide for Adults. Great book.
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S3 E25: Learning Disabilities Advocate
In this episode I talk about learning disability as an adult and how it could go un diagnosed. I share my diagnosis at 45 years old. The struggles of my "Specific Learning Disability" aka dyslexia. If your struggling with a disability or your child is reach out to your doctor or a school educator.
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S2 E24: Gratitude
On this episode I talk about gratitude and manifesting what you want. I was not a believer but it is in our control. That concept was difficult to understand but once start manifesting what you want it will happen.
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ABOUT THIS SHOW
Five years ago, Our Story, Our Voice began as a vision to explore the profound personal experiences that shape our lives. This podcast reflects my own journey and those of others, diving into authentic narratives on spirituality, positive mindset, mental health, and cultural experiences. Each episode is a space for empathy, where we learn from the struggles and triumphs that define us. Join me in celebrating our unique voices and stories, as we navigate the complexities of the human experience together.
HOSTED BY
Jules Ornelaz
CATEGORIES
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Frequently Asked Questions
How many episodes does OurStory, OurVoice have?
OurStory, OurVoice currently has 68 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is OurStory, OurVoice about?
Five years ago, Our Story, Our Voice began as a vision to explore the profound personal experiences that shape our lives. This podcast reflects my own journey and those of others, diving into authentic narratives on spirituality, positive mindset, mental health, and cultural experiences. Each...
How often does OurStory, OurVoice release new episodes?
OurStory, OurVoice has 68 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to OurStory, OurVoice?
You can listen to OurStory, OurVoice on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts OurStory, OurVoice?
OurStory, OurVoice is created and hosted by Jules Ornelaz.
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