S5: Ep 6| The Pattern You Keep Repeating

What this episode covers

In this episode, we’re exploring the patterns we bring into relationships... people pleasing, shutting down, over-explaining, rescuing, controlling, avoiding honesty, and more.These patterns often began as protection, but they may also be blocking the connection, clarity, and peace we really want.This conversation is about noticing the pattern with compassion, understanding what it may be costing you, and choosing differently.What pattern do you most often bring into relationships when you feel uncomfortable, and what might become possible if you chose differently?✨ Join the Build A Life You Love community for deeper support and weekly coaching.

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Frequently Asked Questions

How long is this episode of With Mrs. B.?

This episode is 23 minutes long.

When was this With Mrs. B. episode published?

This episode was published on March 19, 2026.

What is this episode about?

In this episode, we’re exploring the patterns we bring into relationships... people pleasing, shutting down, over-explaining, rescuing, controlling, avoiding honesty, and more.These patterns often began as protection, but they may also be blocking...

Can I download this With Mrs. B. episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.