S5. Ep. 80: 5 Lies Women Believe About Metabolism

In this episode, we’re unpacking the 5 biggest lies women believe about metabolism and replacing them with truth. We’ll talk about what actually affects your metabolism through every stage of life, from your twenties and childbearing years to perimenopause, menopause, and beyond.If you’ve been frustrated with your body, convinced your metabolism is working against you, or wondering why what used to work no longer does, this conversation is for you.---------------------------------------Socials: @TorieLinFitnessMy fitness programs: ⁠⁠⁠⁠⁠⁠⁠⁠RisewithTorie.com⁠