【S5E05】足弓塌陷可以練？feat. 嘉華，Boxer & 小幫手

from SSE訓練漫談 · host 廖歆迪

贊助我們（單次捐款/月訂） bit.ly/PodSponsor 輔註說明影片（請看VCR） https://www.youtube.com/watch?v=1qtW2FCqEeA 脛骨外旋與腳尖外八的關係 https://www.youtube.com/watch?v=mGCPKfpNDts 腳踝的解剖構造 https://www.youtube.com/watch?v=6sZV-VvDrOM 膝關節的結構問題 https://www.youtube.com/watch?v=bexGODajghA 跟骨、距骨以及「載距突」 https://www.youtube.com/watch?v=5K6cwmj3rP0 掌趾關節對足弓的影響 https://www.youtube.com/watch?v=TMkfgR4c3MQ&t=4s Short foot exercise Powered by Firstory Hosting

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【S5E05】足弓塌陷可以練？feat. 嘉華，Boxer & 小幫手

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