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S5E1 Netball- Why Lifting &Jumping Improves performance and reduces the risk of injury. episode artwork

EPISODE · Apr 4, 2024 · 22 MIN

S5E1 Netball- Why Lifting &Jumping Improves performance and reduces the risk of injury.

from Fitness And Strength Training · host Francis Sanderson

This series is for the Netball Players out there. This episode I'll explan why lifting in a gym is important to increase performance and reduce the risk of injury.Music by Barnaby Taylor

What this episode covers

This series is for the Netball Players out there. This episode I'll explan why lifting in a gym is important to increase performance and reduce the risk of injury.Music by Barnaby Taylor

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S5E1 Netball- Why Lifting &Jumping Improves performance and reduces the risk of injury.

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Frequently Asked Questions

How long is this episode of Fitness And Strength Training?

This episode is 22 minutes long.

When was this Fitness And Strength Training episode published?

This episode was published on April 4, 2024.

What is this episode about?

This series is for the Netball Players out there. This episode I'll explan why lifting in a gym is important to increase performance and reduce the risk of injury.Music by Barnaby Taylor

Can I download this Fitness And Strength Training episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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