S5E12 - Si te afecta

from A dose of Sofi · host Sofia Villacorta

¿Te gustaría estar tan en control de tus emociones al punto que nada te afectara? En este episodio, Sofi desentraña por qué esa expectativa es irreal y cómo liberarte de ella para vivir con más ligereza. Descubre claves para aceptar tus reacciones emocionales y aprender a disfrutar cada momento de manera más plena. IG: doseofsofi | adoseofsofi.com

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This episode is 18 minutes long.

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This episode was published on November 13, 2024.

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