S5E12 - Si te afecta

from A dose of Sofi · host Sofia Villacorta

¿Te gustaría estar tan en control de tus emociones al punto que nada te afectara? En este episodio, Sofi desentraña por qué esa expectativa es irreal y cómo liberarte de ella para vivir con más ligereza. Descubre claves para aceptar tus reacciones emocionales y aprender a disfrutar cada momento de manera más plena. IG: doseofsofi | adoseofsofi.com

Episode metadata supplied by the publisher feed · Published Nov 13, 2024

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S5E12 - Si te afecta

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