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S5E2 Netball players what to lift in the gym for performance and injury reduction. episode artwork

EPISODE · Apr 9, 2024 · 25 MIN

S5E2 Netball players what to lift in the gym for performance and injury reduction.

from Fitness And Strength Training · host Francis Sanderson

Netball specific series. This episode looks into what to lift in the gym to support playing Netball pushing performance and reducing the risk of injury.Music by Barnaby Taylor

What this episode covers

Netball specific series. This episode looks into what to lift in the gym to support playing Netball pushing performance and reducing the risk of injury.Music by Barnaby Taylor

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S5E2 Netball players what to lift in the gym for performance and injury reduction.

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How long is this episode of Fitness And Strength Training?

This episode is 25 minutes long.

When was this Fitness And Strength Training episode published?

This episode was published on April 9, 2024.

What is this episode about?

Netball specific series. This episode looks into what to lift in the gym to support playing Netball pushing performance and reducing the risk of injury.Music by Barnaby Taylor

Can I download this Fitness And Strength Training episode?

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