S5EP38: - WHAT IS AVOIDANCE PROTECTING YOU FROM? - WITH DR. CLAIR BURLEY

In this weeks episode, I am joined by Dr. Clair Burley who is a registered Clinical Psychologist, specialising in relationships. Dr. Clair is passionate about helping people transform their relationships through evidence-based therapy, for lasting change. Join us as we talk about resistance, fear, avoidance and how disconnected we are. Nothing in life is black and white and we have to focus beyond the layers to build awareness, self-compassion and psychological safety whereby with this true connection to ourselves, we can shift from a head space to a heart space. You will leave this episode feeling motivated, focussed and inspired as we discuss: Clarity and light bulb moments Being hard wired to avoid pain Awareness is the key Why do we avoid things in business The internal relationship with yourself Shifting from a head space to a heart space Enjoy. Thank you for listening to The Natalie Potts Podcast. Message me your question on WhatsApp: https://www.nataliepotts.co.uk/messageme Book a call to discover and start getting results in your business: https://calendly.com/nataliepotts/time Free Resources: https://www.nataliepotts.co.uk/resources IG: www.instagram.com/nataliepottsstrategist Linkedin: Natalie Potts Connect with Dr. Clair Burley: Facebook and Instagram: Dr. Clair Burley www.drclair.com