S6 E11 Create your ultimate brain.

Dr Justin James Kennedy’s personal and professional story is extraordinary. Having been in a coma, recovering and then diving into the neuroscience of what made that possible shaped the trajectory of his illustrious career. Justin is a TEDx Speaker, a Behavioural Neuroscience Professor advising across several universities including Monarch Business School, Switzerland, Middlesex University in London and University of Pretoria. Justin is also an Academic & Executive Coach, an Organizational Neuroscience Expert, Certified by Harvard University in Neuroscience, Ph.D. Supervisor, Researcher & Author and is at the forefront of establishing a professional body of Neuroplasticians. And most importantly, he is a delightful human being! In this podcast I reveal • How Justin went from a carefree 20-year-old student to having a brain injury and had to relearn how to walk and talk through the power of neuroscience. 3.05 • The emotional journey and mindset it took to relearn everything. 8:05 • Why language is so powerful and how it affects and shapes your brain. 10:39 • What role does sleep, diet and exercise have in developing your best brain. 14:52 • How feelings affect our experiences and our brain 19:00 • What is the NeuroPlasticity Hub? And why is it important? 25:13 • Do you have a concrete brain or a concrete business? 28:05 • How machine learning helps us rethink our thinking 32:28 And so much more! Reach Justin at; https://www.ionforum.org/ https://www.npnhub.com/ LinkedIn: /https://www.linkedin.com/in/prof-dr-justin-james-kennedy/ And get his book at :https://www.amazon.com/Brain-Reboot-Change-Mind-Will/dp/172418489X/ref=sr_1_1?qid=1680694659&refinements=p_27%3ADr.+Justin+James+Kennedy&s=books&sr=1-1