S6 E217 Stress door oude verhalen: hoe je jezelf weer in het nu brengt

from BasisBegrip Podcast · host BasisBegrip

In deze aflevering heb ik het over hoe oude verhalen en hardnekkige zelfbeelden je stress kunnen geven in het hier en nu. Herken je dat je in bepaalde situaties steeds gespannen bent, terwijl het misschien niet aan de situatie ligt maar aan het verhaal dat je jezelf vertelt? In deze podcast hoor je hoe dat werkt én krijg je zelfcoachingsvragen om jezelf te helpen terug te keren naar het nu.#stress #persoonlijkleiderschap #zelfcoaching #persoonlijkeontwikkeling

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This episode was published on June 7, 2025.

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