S6 E5 - Finding Real in an Unreal World

from SELF with Lisa Clarke Hosted by Lisa Clarke

Time away… to connect to what matters. Time away… to reflect, to process, to feel. Time away… to remember. These last few days I spent in Wilson’s Prom, Boonwurrung Country on retreat with 30 women. (And lucky enough to bring my fam along too). Movement Therapy Hiking Beautiful food Play Sleep Ins Yoga + Pilates Story telling Laughter Tears Connection to Country Breath Rest All set within the most incredible landscape. Mostly untouched land where the emus, wombats, birds and wildlife move so freely and so abundantly! How beautiful it was so see animals so wild !!! In today's episode I am sharing with you the #1 thing I learned from this retreating into nature.

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S6 E5 - Finding Real in an Unreal World

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This episode is 39 minutes long.

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This episode was published on June 3, 2024.

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