S6E01 · Jordan Love: Coaching People and Building a Better Offseason

We're back, beautiful people. Jordy joins me to kick off Season 6, and we get into much more than sets, reps and running. We talk about his journey through coaching, how adversity helped shape his values, and why connection, curiosity, care and a commitment to growth sit at the centre of what he does. From leading the strength and conditioning program at Frankston to coaching on the Virtus floor, there's a common thread: see the person, build trust and make training somewhere people actually want to be. Then we get into the offseason. How do you recover from a long footy season without starting from scratch when preseason rolls around? Jordy walks through the thinking behind our eight-week program, gradually building running and gym work, and why doing the right things consistently beats trying to win November. A conversation about coaching, football, resilience and getting a little bit better at what's in front of you. Contains strong language. Explore the eight-week Offseason Program: https://www.virtusperformance.com.au/best-year-yet Follow Lachie: https://www.instagram.com/lachiewallace92/ Virtus Performance: https://www.instagram.com/virtusperformance/ Recorded 8 September 2026.